How to put on an adult diaper?

How to put on an adult diaper?

Whether you’re experiencing incontinence, recovering from surgery, or managing other medical conditions, adult diapers can provide much-needed relief and confidence in your daily life. This comprehensive guide will walk you through putting on an adult diaper, ensuring a secure and comfortable fit, and caring for your skin.

How to put on an adult diaper?
How to put on an adult diaper?

Types of Adult Diapers

Briefs (Tab-style Diapers)

Briefs, also known as tab-style diapers, feature adjustable side tabs that can be fastened and refastened for a customized fit. These are ideal for individuals who require assistance when putting on or changing a diaper.

Pull-ups (Absorbent Underwear)

Pull-ups, also called absorbent underwear, resemble regular underwear but offer added absorbency. They are easy to put on and take off, making them suitable for people who can change their diapers independently.

Choosing the Right Type

When selecting the type of adult diaper that’s best for you, consider factors such as your level of mobility, the assistance you may require, and the severity of your incontinence.

How to put on an adult diaper?

Follow these steps to put on an adult diaper correctly:

  1. Gather necessary supplies: Before starting, ensure you have the adult diaper, disposable gloves, wipes or a washcloth, and any barrier creams or powders needed.
  2. Preparing the diaper: Unfold the diaper and make sure the absorbent side faces up. You may need to fold brief-style diapers half lengthwise to create a “U” shape. If using a pull-up diaper, stretch the sides to make it easier to put on.
  3. Positioning the person: If the person is lying down, have them lie on their back and bend their knees. If they are standing, ensure they have something to hold onto for support.
  4. Applying the diaper: For brief-style diapers, slide the diaper under the person’s buttocks, ensuring the back of the diaper is at waist level. For pull-up style diapers, have the person step into the diaper one leg at a time and pull it over their hips.
  5. Securing the diaper: For brief-style diapers, pull the front of the diaper up between the person’s legs and secure it with the adhesive tabs. Make sure the diaper is snug but not too tight. Adjust the waistband and leg openings for a comfortable fit for pull-up diapers.

How to put on a Brief (Tab-style Diaper)

  1. Unfold the brief, positioning it with the absorbent side up and the tabs facing outward.
  2. Lie down on your back with your legs slightly apart. Position the diaper under your buttocks, ensuring the diaper’s backside reaches your waist.
  3. Pull the front of the diaper up between your legs, ensuring it covers your groin area.
  4. Fasten the lower tabs first, attaching them to the front of the diaper at an upward angle for a snug fit around the legs.
  5. Fasten the upper tabs, attaching them to the front of the diaper at a horizontal angle for a secure fit around the waist.

How to put on a Pull-up (Absorbent Underwear)

  1. Unfold the pull-up and identify the front and back. The back typically features a tag or colored indicator.
  2. Step into the pull-up, sliding it up your legs like regular underwear.
  3. Adjust the waistband, ensuring it sits comfortably at your waist and is evenly distributed on both sides.
  4. Adjust the leg openings, making sure they are snug but not too tight, to prevent leaks.

How to Remove an Adult Diaper?

  1. Put on disposable gloves to protect your hands.
  2. If the person is lying down, have them roll onto their side. If standing, ask them to bend slightly at the waist.
  3. For brief-style diapers, unfasten the adhesive tabs and gently pull the front of the diaper down. Carefully pull the diaper down and off the person’s legs for pull-up diapers.
  4. Clean the person’s skin with wipes or a washcloth and apply any necessary creams or powders.
  5. Dispose of the used diaper and gloves properly.

Tips for a Secure and Comfortable Fit

Ensuring Proper Sizing

Choosing the correct size is crucial for a secure and comfortable fit. Measure your waist and hip circumference, and consult the sizing chart provided by the diaper manufacturer.

Adjusting the Leg Openings

To prevent leaks and ensure a secure fit, ensure the diaper’s leg openings are snug but not too tight. This can be achieved by adjusting the tabs on brief-style diapers or gently pulling the elastic around the leg openings on pull-ups.

Fastening the Tabs Securely

When fastening the tabs on brief-style diapers, ensure they are attached securely but not too tightly. Refasten the diaper as needed to achieve a comfortable and leak-free fit.

Caring for Your Skin

Proper Cleansing

When you change your diaper, gently wash the area with a soft cloth or disposable wipe to preserve healthy skin. Avoid using strong soaps or irritant-causing products.

Moisturizing and Protecting

Apply a barrier lotion or ointment to your skin to protect it from moisture and friction. Look for items specially made for use with adult diapers since they are less likely to interfere with the diaper’s absorbency.

Disposing of Used Adult Diapers

When disposing of a used adult diaper, fold it inward to contain any waste and seal it in a plastic bag before placing it in the trash. Always dispose of used diapers in a proper waste receptacle, and never flush them down the toilet.


Putting on an adult diaper can be simple and stress-free when you know the proper techniques. By following these steps and tips, you can ensure a comfortable and secure fit while maintaining the health of your skin.


How often should I change my adult diaper?

Your particular demands and the diaper’s absorbency will determine the frequency of diaper changes. It is typically suggested that you change your diaper every 3 to 4 hours or whenever it gets dirty or soaked.

Can I wear regular underwear over my adult diaper?

Yes, you may cover your adult diaper with your normal underpants for more secrecy and support. However, ensure the underwear is not too tight, which may cause discomfort or affect the diaper’s fit and absorbency.

What should I do if I experience skin irritation or rashes while using adult diapers?

If you experience skin irritation or rashes, addressing the issue promptly is important. Ensure you’re cleansing and moisturizing the area properly, and consider using a barrier cream. If the irritation persists, consult a healthcare professional for advice.

Can I reuse an adult diaper?

No, adult diapers are only meant to be used once. Reusing a diaper raises the risk of skin infection, rashes, and decreased absorbency.

How do I know if my adult diaper fits correctly?

An adult diaper that fits you correctly should be cozy and snug around your waist and legs. There shouldn’t be any gaps around the leg openings, and they shouldn’t be too tight or loose. Adjust the fit or switch to a different size or diaper if you have leaks or discomfort.

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